Started last week
VelcroPooh
Posts: 152
Hey guys. I started this on July 17th and I love it! It really is making me take a look at what I am eating and make healthier choices. Doing so, I lost 7 lbs. last week. My goal was only to lose 2 lbs a week, but I did something that I really hate....drink tons of water. I think that was the extra 5 lbs.
Just wanted to say hi and wish everyone success! :bigsmile:
Just wanted to say hi and wish everyone success! :bigsmile:
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Replies
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Welcome and Congrats on the 7 lbs.0
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Thank you very much!0
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Well done you
This site is fab and there are soooooo many brilliant MFP's on here always ready to motivate
Feel free to add0 -
Ah to relive the wonderful water weight week. Totally the easiest week in the process. Welcome!0
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Goooooood morning!0
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Awesome job. Keep up the good work. Yes I did the same my first week I lost 8 pounds. I believe it was the water as well. lol. Well Im always looking for new MFP friends tfor encouragement so feel free to add me if you like. Good Luck!:bigsmile: :bigsmile:0
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WELCOME TO MFP!!!! I JOINED IN JUNE AND REALLY LOVE THE TOOL HERE AND I LIKE SEEING WHAT IM EATING AND CAN CONTROL IT MUCH BETTER..HERE'S TO A HAPPIER HEALTHIER YOU..CONGRATS ON YOUR LOSS KEEP IT UP..
TERRI
FEEL FREE TO ADD0 -
Thank you everyone! I really hate water but I am making a go of it! I found it was easier when I bought a 32 oz. bottle and keep it filled at my desk. It's much easier to drink 2 of those instead of 8 regular glasses. I know...I know...totally a mental thing....
Forgive me if my signature keeps changing...I'm still trying to figure this all out!0 -
Thank you everyone! I really hate water but I am making a go of it! I found it was easier when I bought a 32 oz. bottle and keep it filled at my desk. It's much easier to drink 2 of those instead of 8 regular glasses. I know...I know...totally a mental thing....
Forgive me if my signature keeps changing...I'm still trying to figure this all out!
so you think drinking the water helped you lose those 7 pounds? wow0 -
Way to go Angela! So glad to know that its working for you...keep up the good work!0
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Thank you everyone! I really hate water but I am making a go of it! I found it was easier when I bought a 32 oz. bottle and keep it filled at my desk. It's much easier to drink 2 of those instead of 8 regular glasses. I know...I know...totally a mental thing....
Forgive me if my signature keeps changing...I'm still trying to figure this all out!
so you think drinking the water helped you lose those 7 pounds? wow
I really do. I was on track to lose 2 pounds with the food intake and ended up with the extra 5. I truly don't drink water...hardly at all, normally. I do think it was the trick with me that first week and I'm sure I heard my body say, "Thank you! It's about time!"0 -
Thanks Mrs. J!0
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Welcome! Way to go on your loss!! Great job!!0
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