someone glue my mouth closed - QUICK!

_Corinne_

I'm having one of those days where i want to eat EVERYTHING i see! Anyone else having a day like mine?

SherryLynn82

I had one of those yesterday! It makes you want to run away from all things food related. I usually do extra exercise on those days so that I can indulge a little, but not pay for it in calories.

JessPaul93016

Not today, but I've been there! Will power is the only thing that helps me, and sometimes fails me. Good Luck trying to stick to your plan.

randa_behnam

omg im like that today,,,infact iv been like it for about 4 days now. i just scoffed a bar of chocolate and again yesterday and i never eat chocolate. i just have this mad craving for it!!

maybe its the weather....or maybe you have deprived yourself too much?

eat in moderation. dont tell yourself no you cant have it....

go and brush your teeth or have a coffee, anythin to change the taste in your mouth so you dont want to eat )

SueInAz

Grab a bag of baby carrots, sugar snap peas or some other low calorie veggie. Or a non-sugar breakfast cereal like Cheerios, Kix or Chex. You can munch on them all day long without doing much damage to your calorie total for the day.

randi50

i get that way when TOM is suppose to show! UGH...went through that last week!

Katbaran

Find something to do! Quick! Ironing? Cleaning? A hobby? Exercise? Anything to keep busy! Good luck!

MrsCon40

That was me on Friday (1,600 over) and Saturday started that way, too. I finally broke the binge by working out for almost 2.5 hours :grumble: It not only got me away from the food, it made me too tired to eat :bigsmile:

lyngoode

I had one of those yesterday! It makes you want to run away from all things food related.

Yesterday was like that for me but instead of running away from all things food related, I ran right towards it. Thank goodness I don't feel like that today! Stay strong!

BAMA66

yea, the other day I did really bad. I am addicted to Oreo cookies and I ate a pack of 6 the other day and could have eaten like 6 packs of 6

moriaht

That was me last night! I just tried to stick to the healthy things all night.
But I still feel awful today haha

CARNAT22

I'm having one of those days where i want to eat EVERYTHING i see! Anyone else having a day like mine?

Yep - it's usually in the lead up to my TOTM :-(

I have about a week when I could literally eat every bad thing you can imagine.

I don't binge though. I try to distract myself, I stock up on healthy snacks and if all else fails I have a little of what I fancy! I fmy body wants chocolate and it is more than a passing craving then I have a small choccie bar (snack size!)

hamiltonba

I am chewing a piece of gum right now! I'm hoping it will help....

BAMA66

omg im like that today,,,infact iv been like it for about 4 days now. i just scoffed a bar of chocolate and again yesterday and i never eat chocolate. i just have this mad craving for it!!

maybe its the weather....or maybe you have deprived yourself too much?

eat in moderation. dont tell yourself no you cant have it....

go and brush your teeth or have a coffee, anythin to change the taste in your mouth so you dont want to eat )

That's a good idea, never thought of that

carisatterwhite

Yesterday there was cake in the office and I had to sit there and watch everyone else eat it. It looked delish! But amazingly I was able to resist, even though I am still thinking about it today.

crmhaske

I get like that the day I get my paycheck. The week before is really tight so I have to ration my food. When I get paid I have money to eat all of the things I was craving and it takes all my willpower not to eat an entire cheesecake.

_Corinne_

Just sucked down a bottle of water. Thanks for the tips, suggestions and for having my back! Luckily, I left my wallet in the car so no side trips to the vending machine for me but the rest of the work day is going to be long. I'm actually praying for a meeting! LOL

_Corinne_

Yesterday there was cake in the office and I had to sit there and watch everyone else eat it. It looked delish! But amazingly I was able to resist, even though I am still thinking about it today.

Wow! You're good! I can never resist the cake but I do have a coworker cut my slice in half so I don't eat that much. Kudos to you!!!