Jillian Michaels 30 day Shred completed!!!! Inches gone!

poesch77

So I only lost 5 lbs but I went down 1 whole size almost 2!!! Here are my inches lost.........



Upper waist 37-34= 3
Middle waist 42- 38 1/2= 4 1/2 Oh, this needs to go down ALOT more!
Hips 48- 45=3 WOW!
Thighs 27-25=2
Chest 42-391/2= 3 1/2
Arms left: 16-141/2= 1 1/2
right: 15-13=2

Calf ( I forgot to measure these at beginning but did at day 13)
left: 18 3/4-16=2 3/4
right: 17-15 3/4=1 3/4 who has one calf bigger than the other....geez!

Total lost in inches: 24 inches....does that seem high....my math skills suck but damn, I am so happy!!

You all need to try The Shred.....was a rough 28 days...( I only did 8 days of level 2 cuz I hated it!) but I made it and with great results!!

ShandiH

Way to go!!

I don't know about my calves being different but I've been told that yes, 1 side is generally bigger than the other - breast, feet, muscle strength etc.

starracer23

way to go! that is awesome. i try to do the 30 day shred and it kills me...i guess i really have to get my stamina up. what are your plans now for working out? going to do it again?

PediDocChicago

that is so great! did you do it every day, or a few times a week?? i just got it and have only done it once so far.. i'm debating aiming for 6 days a week vs 3 with some other stuff mixed in.

megz4987

Congratulations!!! Those are fantastic results!

RedheadHen

Yay!! WTG!!!

Dtho5159

Very nice job Stacey!!

Jaytee79

Awesome job! Did you do 30 day shred every day? Or alternate days?

janiecorona

I did 30 days of Level 1 and I should have measured but I didn't. I also think I should have moved on but I barely getting through it. Now, I'm trying Level 2. This one is more difficult but I love it more than the 1st level. Good job! i hope I'm as successful.

Tuffjourney

Brillant job!. You should be so proud!

gretchen0824

i am also doing 30ds.....will take measurements

i lost 1.8 lbs first week

i modified somewhat.....to fit 6 weeks, 2 weeks/level, 1stb wk w/o weights, 2nd week w/weights, am on day 2 of week 2

poesch77

For 28 days total....I took 4 days off.....2 in a row for camping.....2 other days at random!!! I have a couple of dvds on Netflix I am gonna try....not sure if I could stick with the same thing again for so long!!!

KBomar2

That is fantastic! I'm doing 30dS and I hate level 2 as well. I'm not sure what it is about it but it ticks me off so I moved on to level 3 as quickly as I could.

Sadie_sal3267

Awesome results!! So thrilled for you. I am on day 15 of 30, already seeing inches going down!!

SparkleShine

You are awesome girlie! Amazing results...woot-woot!!!! I only made it 9 days when I did it..loL!

poesch77

I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!

teena82

Wowwowowow!! OMG girl that is fantastic!! You are an inspiration!

dragonflydi

INCREDIBLE results!! That is so awesome!

MelMoly

awesome!!!

dusk1977

I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!

It is about 25mins total each level and you only do one level a day so worth a try

Well done great inch loss :drinker:

poesch77

I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!

It is about 25mins total each level and you only do one level a day so worth a try

Well done great inch loss :drinker:

I MAY HAVE TO TRY THIS THEN!!!