Jillian Michaels 30 day Shred completed!!!! Inches gone!
poesch77
Posts: 1,005 Member
So I only lost 5 lbs but I went down 1 whole size almost 2!!! Here are my inches lost.........
Upper waist 37-34= 3
Middle waist 42- 38 1/2= 4 1/2 Oh, this needs to go down ALOT more!
Hips 48- 45=3 WOW!
Thighs 27-25=2
Chest 42-391/2= 3 1/2
Arms left: 16-141/2= 1 1/2
right: 15-13=2
Calf ( I forgot to measure these at beginning but did at day 13)
left: 18 3/4-16=2 3/4
right: 17-15 3/4=1 3/4 who has one calf bigger than the other....geez!
Total lost in inches: 24 inches....does that seem high....my math skills suck but damn, I am so happy!!
You all need to try The Shred.....was a rough 28 days...( I only did 8 days of level 2 cuz I hated it!) but I made it and with great results!!
Upper waist 37-34= 3
Middle waist 42- 38 1/2= 4 1/2 Oh, this needs to go down ALOT more!
Hips 48- 45=3 WOW!
Thighs 27-25=2
Chest 42-391/2= 3 1/2
Arms left: 16-141/2= 1 1/2
right: 15-13=2
Calf ( I forgot to measure these at beginning but did at day 13)
left: 18 3/4-16=2 3/4
right: 17-15 3/4=1 3/4 who has one calf bigger than the other....geez!
Total lost in inches: 24 inches....does that seem high....my math skills suck but damn, I am so happy!!
You all need to try The Shred.....was a rough 28 days...( I only did 8 days of level 2 cuz I hated it!) but I made it and with great results!!
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Replies
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Way to go!!
I don't know about my calves being different but I've been told that yes, 1 side is generally bigger than the other - breast, feet, muscle strength etc.0 -
way to go! that is awesome. i try to do the 30 day shred and it kills me...i guess i really have to get my stamina up. what are your plans now for working out? going to do it again?0
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that is so great! did you do it every day, or a few times a week?? i just got it and have only done it once so far.. i'm debating aiming for 6 days a week vs 3 with some other stuff mixed in.0
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Congratulations!!! Those are fantastic results!0
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Yay!! WTG!!!0
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Very nice job Stacey!!0
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Awesome job! Did you do 30 day shred every day? Or alternate days?0
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I did 30 days of Level 1 and I should have measured but I didn't. I also think I should have moved on but I barely getting through it. Now, I'm trying Level 2. This one is more difficult but I love it more than the 1st level. Good job! i hope I'm as successful.0
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Brillant job!. You should be so proud!0
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i am also doing 30ds.....will take measurements
i lost 1.8 lbs first week
i modified somewhat.....to fit 6 weeks, 2 weeks/level, 1stb wk w/o weights, 2nd week w/weights, am on day 2 of week 20 -
For 28 days total....I took 4 days off.....2 in a row for camping.....2 other days at random!!! I have a couple of dvds on Netflix I am gonna try....not sure if I could stick with the same thing again for so long!!!0
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That is fantastic! I'm doing 30dS and I hate level 2 as well. I'm not sure what it is about it but it ticks me off so I moved on to level 3 as quickly as I could.0
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Awesome results!! So thrilled for you. I am on day 15 of 30, already seeing inches going down!!0
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You are awesome girlie! Amazing results...woot-woot!!!! I only made it 9 days when I did it..loL!0
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I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!0
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Wowwowowow!! OMG girl that is fantastic!! You are an inspiration!0
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INCREDIBLE results!! That is so awesome!0
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awesome!!!0
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I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!
Well done great inch loss :drinker:0 -
I would love to try Shred it with Weights but I think it is 45min and with small kids not sure this is possible...timewise!
Well done great inch loss :drinker:
I MAY HAVE TO TRY THIS THEN!!!0 -
Great results - it's so nice when your clothes fit different. Level 2 is the most difficult in my opinion.0
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wooohoooooo! i've done 22 days of the shred but just here and there along with other exercises. great job!
you are making me wish i'd been doing right AND left instead of just left for stuff. i figured they'd be close to the same but now i wonder... lol0 -
wow those are great numbers!!! i'm so scared to try it but with those results i just my check it out!0
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Thank you so much for your post! I think we have the same story! I weigh about the same, just had my baby on March 31st and I just started to do the 30day shred. What a coincidence! Thank you for your motivation, I will keep it up!0
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Wow this IS super motivating!!!
I started Day 1 a few weeks back and started calling Jillian bad names
I know it's gotta work, but I guess I'm just out of shape.
I think I'll give it a whirl again... even if I'm not the best at it!
GREAT JOB girl!0 -
Thank you all for the compliments!! I feel so much stronger now from doing this! Annoying as she may be, Jillian does kick your *kitten* into shape!!0
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Congrats! Those are great results!
I started 30DS yesterday, so I've only done two days so far. I've done it off and on before, but I'm committing to finish all 30 days this time. It'll be interesting to see how it goes- I'm training for a half marathon at the same time, so LOTS of exercise! Hoping my results are as good as yours!0 -
Great jobbbbb!0
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Way to go!!!!! Your inches lost are really impressive!!0
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It has been a pleasure to watch you transform and stick with it!! Especially with children. With those measurements I am going to be sure to get it from Netflix! Wow!!0
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