Vitamins, Calcium, etc.

jmgx4stl
jmgx4stl Posts: 2 Member
edited September 30 in Introduce Yourself
Is there a way to log the vitamins, calcium, and minerals that you take each day? Please let me know if you have found out how to do this:huh:

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    yup most are in the food data base so just punch it in. :)
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    I created a recipe for mine and just didn't sahre it. The reason I did a recipe and not a meal was that I didn't want to see them all listed separately in my journal every day. Now I just have one pretty little line :)

    I was a little shocked at the calorie/carb/sugar count from vitamins alone! :)
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