Thai Pesto Chicken w/ Coconut Lime Rice

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  • mesafford
    mesafford Posts: 56 Member
    Want to try this but also want to log it correctly- how much chicken? And then how many servings total does this make? Was the 350 calories for both the chicken and the rice? Thanks!
  • Kelley0385
    Kelley0385 Posts: 1
    I tried this the other night. It was great! I would probably add a little more red pepper flakes to make it spicier. I also added red peppers and onions to add more veggies.
  • digitalsinner
    digitalsinner Posts: 165
    Want to try this but also want to log it correctly- how much chicken? And then how many servings total does this make? Was the 350 calories for both the chicken and the rice? Thanks!

    Yes, that's for chicken and the rice assuming you're using 1/2 cup rice portions.

    I use two chicken breasts and can get about 4 portions worth from the chicken. I always have left over rice...it just ends up getting tossed in the trash.
  • savorydeb
    savorydeb Posts: 2 Member
    The best rice ratio is one cup of rice to 1 3/4 cup of liquid. Savorydeb
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