I'm new to this and would love to connect with others.

Options
2»

Replies

  • hssheikh
    hssheikh Posts: 55 Member
    Options
    hey girl..welcome to the site...im sure u will get a lot of motivation and encouraging support from people here... im also struggling with my weight since i dont know when....
    just add water in your diet...drink as much water as u can... avoid all fizzy drinks and canned juices.
    consume fresh stuff...fresh fruits, fresh vegetables...dont go for canned stuff!
    and move move and move... :)
    im a bit lazy regarding the MOVE thing...but ive realised lately that the more you move the more u get motivated and get LESS tempted to crappy stuff.
    last but not the least, DONT GO ABOUT FOLLOWING THE SCALE CRAZILY! The scale may ditch u quite many times...instead keep a regular check on the inches you loose! take your measurements and concentrate more on them instead of the scale... :)
    feel free to add me and we can support and motivate each other all along...

    P.S: im stressing too much on the measurements and less on scale because it always happens with me... :)
  • goragon
    goragon Posts: 50 Member
    Options
    Feel free to add me :)

Categories