new and looking for support!

Hi, I am a 30 yr old stay at home mom of 3 who wants to lose about 45lbs and gain my health back! I have struggled with my weight for about 10yrs now, I went from being 125lbs when I was 20 to my current weight of 189lbs. Over the last 2 yrs I have had to deal with alot, my Dad was diagnosed with cancer and only survived an 8 month battle, while my family pulled together for him, his passing has pulled us apart. I have used food as a crutch and pretended that my weight gain wasn't an issue and I am finally in a place in my life that I have realized I need to change, I want to keep up with my kids, I want to have my life back!!

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