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Diet and Fitness Rules to be Broken

arh0117
arh0117 Posts: 185 Member
edited September 2024 in Health and Weight Loss
Sparkpeople posted a couple articles that I thought were interesting and watned to share. Feel free to share your thoughts. :)

"6 Fitness Rules Meant to be Broken"
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1656

"6 Diet Rules Meant to Broken"
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1656
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