Lou Malnati's anyone?

So today I went out for lunch with some friends to Lou Malnati's. I ordered the Stuffed Spinach Bread (I know, not the healthiest choice...) but I thought it would be better than getting pasta or something else because it had spinach and was cooked in a reasonable portion. The problem is I don't know how many calories I just ate! I've looked online in the restaurant's website but they only have the information for their pizzas. I've also look in other websites and googled this as well but to no avail!

Does anyone have any idea how many calories are in it? Or a website that could provide me with that info?
I would appreciate it so much!

Also, my friends usually want to eat it out and I try to get out of it as much as I can but sometimes I'm not very successful...what are some more healthy and affordable places we could go to? I really don't like coming home feeling guilty.

Thanks!

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