list of exercises

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lisaloo85
lisaloo85 Posts: 81
in Fitness and Exercise
Does anyone have a list of the strength and ab exercises in JM 30 Day Shred (all 3 levels)? I want to incorprate them into my strength training but forgot to write them down before I sent the dvd back to netflix! If anyone could help me I would really appreciate it! :happy:

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