Best Day To Weigh Self?
ItsFinallyTime
Posts: 23
What day do you normally weigh yourself on?, What do you think would be the best?
Thanks!
Thanks!
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Replies
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I weigh in on Friday mornings. It seems to work best for me because I eat a bit more on the weekends than during the week. Whatever you choose, do it consistently.0
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only on days that end in Y0
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I do it on Tuesday mornings. Not really for any particular reason, except that it's consistent, and that's when I get morning access to a scale. Your body weight does fluctuate, so I would suggest weighing in the morning.0
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I say Friday morning then on Monday morning to see how horrible you did over the weekend haha that it what I do hoping it will help me learn to stay on track over the weekends!0
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I am bad I weigh everyday - but it is what works for me!0
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I weigh myself on sunday morning. THis way I am conscious Friday and Sat night that I have a weigh in and don't go nuts eating out or socializing. Also I feel that if the scale doesn't work in my favor, I can use Sunday as the time to recommit myself before work. Same time same way same scale....so far so good!0
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I weigh daily, but Monday mornings I count it.0
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I do monday mornings too. Seeing the scale go down a number or two makes it easier to accept that its monday! lol0
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I weigh in on Friday mornings. It seems to work best for me because I eat a bit more on the weekends than during the week. Whatever you choose, do it consistently.
Yup. Fridays for me too. Sundays or Mondays just didn't work for me.0
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