I'm a newbie getting myself ready to approach the starting l

Melinda77w

Hi everyone,
I'm new here, & just wanted to say hello. I'm from Australia.. I'm currently trying to get my head smart about healthy eating & exercise. I'm a 33yr old mother of 1 child. I put on 33 kilos during my pregnancy and as much as i'd love to blame the weight on the baby, i can't, that baby is now going on 8 years old, lol.
I've noticed over the last 10 years just how much i get sick now compared to before. I'm no where near as healthy as i was pre-child, & i'd love to get it all back.
Atm i'm trying to get set up with information so i can go into this as positively as possible, i know it will be a hard road ahead, but i do like a challenge i must say,

If anyone would like to join with me along my travels i would love that, the more support the better! If not, any kind tips would also be great, thanks.
Best of luck on your journey :-)

jsc4him

Hi Melinda,
I will join you on your journey! We can all do this together! The support and encouragement we get from one another is priceless!

Janie5605

This is the best thing to happen to weight loss since celery sticks! I love it here. so much support and love! feel free to add me...ANYONE!...and we can help support each other on this fun journey

Kelly_Wilson1990

Welcome!!

budd_girl

Welcome Melinda, I just join this site two days ago and i have to say , it's great!! the support and people that are there to help you are great. add me if you'd like

jellyfishjen

Hi, from Sydney. You will find this a very helpful site if some what addictive, but in a good way. My facebook friends wonder where I've gone. Lots of helpful tips in the different topics, great recipes, challenges to join, and motivation when you need it. I will send you a friend request.

Melinda77w

Thanks for all the support guys. this site seems friendly enough & people seem to want to honestly help out :-)
pat yourselves on the back, lol lol :-) Thanks again