Exercise

sleepygiraffes

Hello. I weigh a decent weight, around 133lbs which is under the normal category. I just have extra flab here and there in my stomach, and love handles that I am DYING to get rid of. I'm also short (5'4") so the extra few lbs of weight in my thighs really show. Any home exercies to help tone my body? I don't have the money to buy home gym equipment, and I've been scammed way too many times by the gym, so any advice would be greatly appreciated

MrsWibbly

Have you tried Jillian Michaels 30 Day Shred. Search and read some of the posts on here - there are some fantastic results. I'm up to day 5 out of 30 and feel fitter and am losing inches already.

missa1982

Visit www.bodyrock.tv - awesome site and all exercises can be done at home.

sleepygiraffes

I will try both of those I have Wii Fit at home that I've recently started using, and that's what I use to track my weight loss since I don't actually have a scale at home.

MrsWibbly

I also have Wii Fit (and Wii Fit Plus) and just recently got Zumba for the Wii which is great fun. On the Wii Fit I love the boxing and hula hooping. I also do the jogging with the help of my mini trampoline.

sleepygiraffes

There's a website I found actually that has lots of routines you can do. It's called wiifitroutines.wordpress.com. I've currently been trying to keep up with one or two of those routines a day just to get started I want to get the Jillian Michaels training for my fiance's PlayStation since I am buying him PlayStation Move for his birthday. Hopefully that will help out a bit as well!