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5 MIN DANCE OFF - 1pm UK TIME - COME ON!!!!

emmascott
emmascott Posts: 249
edited September 2024 in Fitness and Exercise
Hey there you gorgeous people, the 5 min dance off is back!!!! Whoooo hoooooo.

At 1pm UK time (so in 3 hours time), pick your fave tune and shake that booty!!!

We can burn around 50-90 cals off in just 5 minutes!!!!!

So? Are you in?????

Only rule is that you post back here with your tune choice.

Good luck.

Em
xxx

Replies

  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    Hey there you gorgeous people, the 5 min dance off is back!!!! Whoooo hoooooo.

    At 1pm UK time (so in 3 hours time), pick your fave tune and shake that booty!!!

    We can burn around 50-90 cals off in just 5 minutes!!!!!

    So? Are you in?????

    Only rule is that you post back here with your tune choice.

    Good luck.

    Em
    xxx

    I love my dance offs before breakfast! LOL
  • JoBFit
    JoBFit Posts: 81
    OK! I'll do this. I love dancing around with my girls... for that reason it may be an odd choice of track haha!
  • emmascott
    emmascott Posts: 249
    OK! I'll do this. I love dancing around with my girls... for that reason it may be an odd choice of track haha!

    Excellent!!! lol
  • prettylittlechubby
    prettylittlechubby Posts: 125
    :O love this idea :D oooo what to dance toooooo
  • scotslass
    scotslass Posts: 317
    Oh i like this lol me snd my 2 year old will dance off to Lady Gaga - Edge of Glory, its his fav song! :-)
  • xnissax
    xnissax Posts: 40
    ohh This is a great idea! I'm In - the kids will probably join in too :)
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520

    I love my dance offs before breakfast! LOL

    Dont think she meant *that* kind of dance lol:blushing:
  • phinners
    phinners Posts: 524 Member
    I'm in!
  • LittleMissAlx
    LittleMissAlx Posts: 291 Member
    Oh god yes!
  • avimoo
    avimoo Posts: 67 Member
    Yeah sounds like fun I am in !!!!!!!!!!!

    I will be doing my dance off to Lady Gaga Edge Of Glory !!!!!!!!!

    Love that song:happy: and the kids will join in too !!!!!!!!!!!
  • emmascott
    emmascott Posts: 249

    I love my dance offs before breakfast! LOL

    Dont think she meant *that* kind of dance lol:blushing:

    lmao xxx
  • emmascott
    emmascott Posts: 249
    1hr 45 mins and counting xxx
  • JoBFit
    JoBFit Posts: 81
    The girls have informed me that it is going to be ABBA's Dancing Queen and Waterloo!
    I did warn you! Lol
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    Look at me now!

    http://www.youtube.com/watch?v=_p9I5ipJFs0
  • cmr1977
    cmr1977 Posts: 10
    Am in....... just!!!! x
  • LittleMissAlx
    LittleMissAlx Posts: 291 Member
    That was awesome :) I totally feel like doing some proper exercise now. Oh, and I picked Caro Emerald - A night like this :)
  • emmascott
    emmascott Posts: 249
    Lady gaga - born this way - whoooooooo hooooooooo xxx
  • emmascott
    emmascott Posts: 249
    Lady gaga - born this way - whoooooooo hooooooooo xxx
  • cmr1977
    cmr1977 Posts: 10
    Haha, enjoyed that, not the struggle to find anything danceable on my ipod though, ended up with Tonight's the Kind of Night - Noah and the Whale, followed by L.I.F.E.G.O.E.S.O.N. Had to do a bit of jumping to make up for the slow bits!!! x
  • prettylittlechubby
    prettylittlechubby Posts: 125
    That was fun :D

    Lady Gaga Edge Of Glory
  • JoBFit
    JoBFit Posts: 81
    Bit late posting but we did our thing to ABBA!!
This discussion has been closed.

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