Jillian Michaels - 30 Day Shred - Support needed
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this is fab! im on day 6 of level 1! will be on day 7 in the morning before work. i can defo feel the benifits of it all over! In loving Jillian at the mo and am hoping that all the hard work and sweating will pay off!
I also do alot of walking and have a excercise boke at home which i try and use daily (when time allows)
we can all do this and get amazing results! look forward to hearing/seeing your results and views
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Tried Level 2 yesterday, OMG. I thought I was ready but I was proved wrong! Going to go for it again today and hopefully I will have mastered the moves before Level 3!!!
Hope you are all dong well! After a week, I lost 7lbs, 4inches off waist and 2 inches off hips! I Jillian Michaels!!!
xx
Thats amazing well done.
I have been rubbish on holiday for the past 3 days and skipped out just due to holiday lazyness. Back on it today did Workout 2 followed by zumba. Not sure what day I would call that now though, should I call it day 1 and start again (though I wont finish in time for my wedding) Day 11 even though I skipped a few or day 7 as thats how many times I have done this DVD.0 -
I'd call it day 7. I count it as many times as I have done it.
I'm on D1L2 tomorrow! Not doing it tonight as it's girls night/break day.0 -
Wowzer. Level 2. Panting and sweating! Did not like the double crunch, couldn't do it (how do you keep your legs together! lol I look like *kitten*). Otherwise, was okay!0
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Hello,
So I have just ordered Jillian Michaels - 30 Day Shred so I am hoping I will have it with in a few days. I get married in September so I want to look and feel my best for that. But with a week away at Edinburgh festival and my hen weekend August is not going to be an easy month sooo... I was hoping some of you might join me and fingers crossed we can egg each other on to complete this together throughout the month of August.
I will post again when I get my DVD hopefully in time to start on the first of August.
Who is with me?
Hey guys,
Did you just get the DVD or did you get the book along with it? Is there any diet advice on the DVD? Would really like to tone up EVERYWHERE :P getting married in June 2012
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I just got the DVD to be honest not sure about the others on here.
As I slacked off a few days when away I am a little behind but just completed Day 12 Level 2. Really enjoying. Some mornings when I wake up I feel tired and so cant be bothered but by the time I get to circuit 2 cardio I start thinking well I am half way there now and then I feel I can rev it up.
Starting to see a change in my arms and abs too... although its only a little so perhaps others wont see it yet.
Still making me feel good.
How is everyone else getting on?0 -
I feel good that I've done it and doing it (D2 L2 done) but getting really disheartened that not seeing results. Even though it's probably water retention blah blah, hard not to feel down.0
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I know that feeling.. I craked and weighed in even though I was not going to till the end.. I had gained! So re thinking my food diary.0
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I know that feeling.. I craked and weighed in even though I was not going to till the end.. I had gained! So re thinking my food diary.
Me too. I was staring at my scales yesterday and weighed in. Was the same. (I usually weigh in on Mondays).
I've gone back to my starting weight for when I joined. Quite annoyed. Sure, I've had some over cals eating days, but not that awfully. Sigh. Please Jillian! Lizard face my fat away!0 -
I am in .. I am going to start tomorrow ! Are we suppose to do it everyday ?0
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Pretty much0
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Day 1 of level 3 today.. its tough but I loved it. Followed it up by a 50min yoga class at my gym. :-)0
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So today my shoulders are killing me.. was going to do L3 D2 but going to take a rest from the shred. As I have a food tasting session this evening testing what we will eat for my wedding meal I need to do something so I am not so painfully over my cals for today. Must be back on it tomorrow as I will be resting at the spa Sunday and that means Bikini.:sad:0
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