Eat More, Lose More, Really?

wbond
Posts: 363 Member
I invite everyone to read my blog (Okay, it is really an article I found on my company's website)...has very good information on how much to eat, when to eat and how often to eat to make sure you are capitalizing on your exercise and weight loss journey.
http://www.myfitnesspal.com/blog/wbond/view/eat-more-lose-more-really-129327
http://www.myfitnesspal.com/blog/wbond/view/eat-more-lose-more-really-129327
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions