Clean eating resources?

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calderst
calderst Posts: 222 Member
in Food and Nutrition
Alright-- I'm ready to start taking the next step and clean up my eating. I wanted to get my calorie consumption under control (it's getting there). As I start transitioning into "Back to school mode," I might as well start transitioning my diet too.
My question is.... what are some good resources (pref online & free although I can check the library for books) to help me know what is legit for clean eating? I love lists-- would love a list of the best foods if anyone wants to add their input.
Thanks!!

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  • irongirl73
    irongirl73 Posts: 98 Member
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    Have you checked out clean eating magazine. They also have a website and some recipes there. I have made a few of their meals and they are good! Lots of fresh foods. http://www.cleaneatingmag.com/
  • calderst
    calderst Posts: 222 Member
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    I haven't heard of it but will look it up! Thanks!
  • all76
    all76 Posts: 16
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    Also check out the eat clean diet website and the gracious pantry has a ton of info! HTH

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