Veggie Board

gish06

Good morning! This is a new Message board and all are welcome!

I hope all is well!

Not much to say here, but really need to work on getting more fruits and veggies today. Yesterday i was carb crazy!

If anyone needs me to repost the links for some great veggie sites, please let me know!

KaySera

I use these two most often:

www.bbcgoodfood.com for vegetarian recipes and www.diabetes.org.uk for HEALTHY vegetarian meals.

(Just because you're a veggie, doesn't mean that you are slim and healthy )

fouber

Good morning gish!! would enjoy looking please re-post today is my first day!:bigsmile:

tattooedtwiin

Thanks for setting this up!

savethecat

Yes! It's always nice to have a place to swap low calorie/delicious veggie meals!

gish06

I have had this list from another board and lkept it on file. it is very useful.

I am reading this book right now. it is awesome! "Appetite for Reduction" Isa Chandra Moskowitz Has recipees and all nutritional info listed.

Vegan -- Vegans not only abstain from eating meat, meat byproducts, dairy and eggs, they do not eat animal products of any kind. For example, they do not eat honey.

Ovo-lacto vegetarian -- Literal translation is "egg-milk vegetarian." This is what most people think of when they think of vegetarians; they do not eat meat or meat byproducts, but they do eat animal products such as dairy, honey and eggs.

Lacto-vegetarians -- Do not eat eggs but do eat dairy products (many Hindus are lacto-vegetarians).

Ovo-vegetarians -- Do not eat dairy products but do eat eggs.

Pescatarian -- Literal translation is "fish eater." Pescatarians include fish and other seafood in their diet, but not other meats. This is often a stepping-stone to full vegetarianism, but can also simply be a way of eating a more healthy diet by giving up red meats.

Fruitarians -- Do not eat any plant product that involves killing the plant; they mostly eat fruit and nuts.

None of the Above (NOTA) -- For folks who feel they don't quite fit into any of the above categories. Some people also use the word "flexitarian

Pantry Food List (spreadsheet)
http://tinyurl.com/25gr57b

Food Recipes
http://www.theppk.com/
http://www.goveg.com/feat/chewonthis/
http://www.vrg.org/index.htm
http://www.vegetariantimes.com/
http://tinyurl.com/24p9ubo
http://www.cestlavegan.com

Sites for Food:
fatfreevegan.com
vegweb.com
everydaydish.tv
http://veganyumyum.com/
http://vegandad.blogspot.com/
http://www.bryannaclarkgrogan.com/page/page/579094.htm
http://vegangrandma.blogspot.com/
http://www.vegsource.com/
http://www.veganblogs.com/
http://www.veganlunchbox.com/loaf_studio.html
http://bittersweetblog.wordpress.com/

Vegetarian Starter Kit
http://www.pcrm.org/health/veginfo/vsk/

Traveling On the Road
http://www.happycow.net/browse.html

Global Warming & Other Information
http://tinyurl.com/2z6jrc
http://www.eatveg.com/
http://tinyurl.com/25pmd24
http://tinyurl.com/24dopod
http://www.bellaonline.com/articles/art19387.asp
http://www.fishinghurts.com/f-tuna.asp
http://www.vegsoc.org/
http://www.quorn.com/

VEG Sites
http://seitanismymotor.com/
http://www.veganlunchbox.blogspot.com
http://thisiswhyyourethin.blogspot.com
http://www.helloveggie.org
http://www.nomeatathlete.com
http://www.messyvegetariancook.com/
(cont)

Nutrition During Pregnancy for Vegetarians
http://www.vrg.org/nutrition/pregnancy.htm
http://tinyurl.com/ch9ug7
http://tinyurl.com/27atesf
http://tinyurl.com/2flsset
http://tinyurl.com/26hnyz6

Magazines
http://www.vegnews.com/web/home.do
http://www.vegetariantimes.com
http://www.vrg.org/journal/

Vegetarian/Vegan Books
"Appetite for Reduction" Isa Chandra Moskowitz
"The Kind Diet" by Alicia Silverstone
"Vegetarian Express" by by Nava Atlas and Lillian Kayte
"Vegan Express" by Nava Atlas
"Supermarket Vegan" by Donna Klein
"Quick and Easy Vegan Comfort Food" by Alicia Simpson
"Skinny B*tch" by Rory Freedman and Kim Barnouin
"The Engine 2 Diet" by Rip Esselstyn
"How It All Vegan!" by Tanya Barnard and Sarah Kramer
"Passionate Vegetarian" by Crescent Dragonwagon
"The Vegan Table" by Colleen Patrick-Goudreau
"The Vegan Dad Cookbook" by Nathan Kozuskanich
"Fresh from the Vegetarian Slow Cooker" by Robin Robertson
"Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss" by Dr. Joel Fuhrman
"The Ultimate Uncheese Cookbook" by Jo Stepaniak
"Vegan Fire & Spice: 200 Sultry and Savory Global Recipes" by Robin Robertson
"Veganomicon: The Ultimate Vegan Cookbook" by Isa Chandra Moskowitz and Terry Hope Romero

"The Ultimate Vegan Guide: Compassionate Living Without Sacrifice" by Erik Marcus
Available in hardcopy or for FREE online:
http://www.vegan.com/ultimate-vegan-guide/
Edited by gish06 on Tue 07/26/11 10:23 AM