NSV - no more cankles!
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![Gallinagordita](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7916/37b1/6763/be08/c876/741e/c980/1d96d8da9e5712784840d8075008340c5083.jpg)
Gallinagordita
Posts: 26
This is totally goofy, but for the past several months I've had horrible swollen ankles and feet. Since starting MFP, increasing the water and exercising daily, I actually have real ankles again. Hooray for summer dresses!
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Replies
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Great NSV! not goofy! Way to go and keep it up!0
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Me too. Water retention is SO uncomfortable too - I don't miss that! I find myself staring at my ankles sometimes. It is like seeing an old friend0
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Whoo hoo!
Good-bye cankles!
Great NSV!!!!0 -
Yay, congrats! My bro and I have been losing weight together and we now refer to our skinny ankles as "skankles"!! LOL
Feel free to use our term....:laugh:0 -
I find myself staring at my ankles sometimes. It is like seeing an old friend
LOL....that is exactly what it feels like!0 -
I love NSV's...I think they are better than the scale...Congrats on yours...I was just noticing last night that I actually have knees...have not seen them poke out in awhile!0
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Same thing here! Since I started regular exercise and pounding water, not only have I started to drop the weight, but my ankles look and FEEL soooo much better! I can totally tell if I miss a day by the way they look! Congrats to you!!!0
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