Could Diet Soda Really be the Culprit

SoCalSwimmerDude

I drink one large Diet Coke a day and it hasn't affected me reaching my goals (57lbs to goal weight, lost it in 6 months). I want to stop drinking it though. It's expensive (I have to have the fountain kind lol, no bottles or cans).

Ha, I'm the same way... something about the fountain drink.

lisafred24

I just cut it out of my diet because I suspected it was triggering my migraines (I was drinking a LOT of it), but now you all have convinced me to keep it out on a permanent basis!

Good for you. Let me know if you see a significant weight drop after a week of no soda.