Could Diet Soda Really be the Culprit

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  • SoCalSwimmerDude
    SoCalSwimmerDude Posts: 509 Member
    I drink one large Diet Coke a day and it hasn't affected me reaching my goals (57lbs to goal weight, lost it in 6 months). I want to stop drinking it though. It's expensive (I have to have the fountain kind lol, no bottles or cans).

    Ha, I'm the same way... something about the fountain drink.
  • lisafred24
    lisafred24 Posts: 306 Member
    I just cut it out of my diet because I suspected it was triggering my migraines (I was drinking a LOT of it), but now you all have convinced me to keep it out on a permanent basis!

    Good for you. Let me know if you see a significant weight drop after a week of no soda.
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