17 day diet

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Kristybalogh
Kristybalogh Posts: 15
edited September 2024 in Health and Weight Loss
Has anyone heard of or tried the 17 day diet? Thoughts on it?

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    I'd rather do a lifestyle change, rather than a short term diet :)
  • Kristybalogh
    Kristybalogh Posts: 15
    I'd rather do a lifestyle change, rather than a short term diet :)
    I am looking for a lifestyle change I believe that is important and key, but I was thinking this could jump start things a big...but I am unsure of trying something that I know is so low carb.
  • cnetlady
    cnetlady Posts: 2
    no sorry. I am on the 3 day AHA diet and i have lost 5 pounds so far
  • tiggerlilly1001
    tiggerlilly1001 Posts: 48
    I have not heard of that. I hate the word diet, because some people go on a diet and lose the weight they want to and go back to old way of eating. I call it change your way of eating.
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