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Maintaining Weight on Vacation

clairibou1
clairibou1 Posts: 124
edited September 2024 in Health and Weight Loss
Hey everyone! So I am going to Door County next week, and I REALLY don't want to gain any weight, especially since i just started losing again after a long plateau. Does anyone have any suggestions on how i would be able to stay at my current weight while i'm gone? I'm looking for tips, suggestions, healthy meal choices at restaurants...anything would be greatly appreciated! thank you!

Replies

  • nmclaurin
    nmclaurin Posts: 43
    Eat at your maintenance calories level and exercise every day. That should give you some wiggle room on the scale.Good luck.
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