OK I.m back...

deciedee

Ok, I'm back. I no longer have the will power for Atkins, Apparently. I just can't do that right now. I gained back 5 lbs, so I am not waiting to gain 10.
I am back on low cal, low fat, moderate carbs.
I can't seem to stay away from the carbs this time round.
And the low cal approach gave me so many more options.
Maybe I can stick to this.
I need 20 more lbs to be back where I want to be so that I don't have to worry so much about gaining a few lbs.
My blood sugar was good on both so it didn't seem to make a difference there.
So here I go again.
Thanks for being here ol' pal.

deciedee

Ok, I'm back. I no longer have the will power for Atkins, Apparently. I just can't do that right now. I gained back 5 lbs, so I am not waiting to gain 10.
I am back on low cal, low fat, moderate carbs.
I can't seem to stay away from the carbs this time round.
And the low cal approach gave me so many more options.
Maybe I can stick to this.
I need 20 more lbs to be back where I want to be so that I don't have to worry so much about gaining a few lbs.
My blood sugar was good on both so it didn't seem to make a difference there.
So here I go again.
Thanks for being here ol' pal.

Losing_It

Welcome back!!!!:flowerforyou: