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LTL challenge RED GROUP! (closed group)

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Replies

  • aleah623
    aleah623 Posts: 60 Member
    I'm sorry I have been MIA from the boards. I have been super busy, pretty much every waking moment not at work has been spent crocheting baby items for my friends photography business. I think I'm on the downward spiral right now. The good part of all this crochet.....not being able to snack at night. I just take a break to eat dinner. I'm guessing once I am done with the blanket and such I will start some Christmas presents so I don't start up the snacking again. I already have 1 blanket done for Christmas present.
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    I've been pretty MIA too! I'm sorry ladies! I wish there were a different way of communicating.
    Here's a quick update from jen:
    everyone has been operating on the 20 minute/10 point basis. I am going to keep it this way, since most were already doing it this way. I hope that this will serve as an incentive to do 10 extra minutes of cardio, to get to the full 20 or 40 or 60+ minutes.

    So to be clear, we will not be doing the 5 point intervals for 10 minutes.
  • ginabina13
    ginabina13 Posts: 202 Member
    Gotcha! I apologize for having done it a couple times in the past. I didn't think it would be an issue.
  • kault
    kault Posts: 26 Member
    I was not doing it right...sorry!
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    Not a big deal! I wasn't doing it right either! at least it was a team effort :)

    If possible, I would really like to continue to keep talking through the message boards! It's a lot easier than sending all of you the same message
  • kault
    kault Posts: 26 Member
    Gina,
    Do you like the P90X? I see that you have been doing it for a while and wondered if you still like it. I was considering buying it but was afraid I would get tired of it and wait my money.

    Thanks
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    I want p90x too! I tried it once and it was really intense. have you been able to really stick with it?
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    ::::Week 6 Challenges::::
    Friday
    Nutrition - Under Fat
    Exercise - Dance Dance Dance!!! 10 minutes of dancing to your favorite tunes!!!

    Saturday
    Nutrition - Under sodium
    Exercise - 50 squat kicks (http://www.youtube.com/watch?v=WSu-wci9uTo )

    Sunday
    Nutrition - Under carbs
    Exercise - 50 pushups (modify as needed)

    Monday
    Nutrition - Under calories
    Exercise - 50 crunches

    Tuesday
    Nutrition - 90% or more of your allotted PROTEIN (this is a new one! Let me know if you need help figuring this out)
    Exercise - 50 skater squats (http://www.sparkpeople.com/resource/exercises.asp?exercise=112)

    Wednesday
    Nutrition - Under fat
    Exercise - 50 dumbell pullovers (http://www.sparkpeople.com/resource/exercises.asp?exercise=182)

    Thursday
    Nutrition - Under sodium
    Exercise - 50 Woodchops (25 on each side) http://www.youtube.com/watch?v=xBG7tzX0aT0


    There seems to be a lack of messages towards the end of the week.. If it's any easier for you, you can just text me the amount of points!
  • ginabina13
    ginabina13 Posts: 202 Member
    How's everyone been doing?? Everyone is so quiet around here lately.
  • kault
    kault Posts: 26 Member
    I thought the same thing.

    I had a couple of NSV the last week. Thanks for keeping me motivated with the challenges.

    PS. Love the dancing! :smile:
  • ginabina13
    ginabina13 Posts: 202 Member
    That's great! I love NSVs!!
  • ginabina13
    ginabina13 Posts: 202 Member
    Hey team!! Has anyone heard from Melissa?? Our points for the end of week 6 still aren't on the spreadsheet, nor are the ones for this week. Not sure what's going on?!?
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    Hey ladies! I'm so sorry I haven't been replying to messages / been MIA from MFP.
    I'm still keeping up with the challenges, PROMISE! :)

    I sent Jen a message a few days ago with all of our scores. It says she's read it so in a few days our scores should be up there.

    I'm back on my regular schedule now so I'll be able to get on here more often!
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