Calorie Reduction

mrsvatitagain
mrsvatitagain Posts: 275 Member
in Health and Weight Loss
Does anyone else NOT allow MFP to re-calculate your calorie allowance after loosing? I am debating about waiting until I hit a platuea or weight loss significantly slows down to re-caluculate that number. Seems to me that changing before the change is needed, is putting myself on a plan to have very little calorie intacke before I even reach my half way goal. What are you all doing?

Replies

  • nitamo
    nitamo Posts: 64
    I don't let mfp recalculate. I figure if it's working, why mess with it before it's needed:-)
  • fit4mom
    fit4mom Posts: 1,352 Member
    I say if it's not broke don't fix it. Keep at it if it's working for you. Even if you recalculated you have the tools and can choose to keep doing what is working for you. At any rate, congradulations on your success and keep up the awesome work!:wink:
  • mrsvatitagain
    mrsvatitagain Posts: 275 Member
    Thank you!! That is what I was thinking too!

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