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30DS???

KristensMom314
KristensMom314 Posts: 76 Member
edited September 2024 in Fitness and Exercise
I'm going to start 30DS tonight (wish me luck!). How do I classify that under my exercise?

Replies

  • hunterzmomma
    hunterzmomma Posts: 121
    circuit training! I just started the shred yesterday too! good luck:)
  • JoBFit
    JoBFit Posts: 81
    If you don't have a HRM most people log it under circuit training. I am on L1 day 6. For reference I burned 186 cals in 26 mins using a HRM.
    Good luck with it. It's tough but I love it!
  • saral89
    saral89 Posts: 108 Member
    Awesome!! I'm starting it today also!
  • audram420
    audram420 Posts: 838 Member
    I've been doing level 1 for 4 days and I'm really liking it!! Good luck!
  • Apryl546
    Apryl546 Posts: 909 Member
    I'm on lvl 2, day 2 today. Its one of the best feelings I get, minus the first couple days of soreness.
    Goodluck!
  • cpegasus01
    cpegasus01 Posts: 400 Member
    Today was Level 1 Day 3 for me. Loving it! You're gonna love it too!
This discussion has been closed.

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