Not using all my daily calories

brynniebo

I cant seem to use a my (1200) calories every day. Because im working out everyday,it negates my breakfast.. I still eat good, but do.t wznt to overeat. Will I still lose sucessfully?

dclove0912

It's a good idea to use up all of your allotted calories--if you don't eat enough you may find that you plateau. Try adding in a protein bar or another source of protein to try to up your calories. Good luck!

mistyb47711

Im in the same boat...today I decided to not burn as many of them off....Il see how this goes for a week and then decide if its gonna work for me....