A tiny NSV
dreanance
Posts: 246
Some background... I grew up on pop. My mom started giving it to me as a toddler and I never stopped. I went days as a kid where I didn't drink any water... only pop and sugary drinks. I've decided a few times now to cut back or quit drinking my (diet) pop. I used to have two or three a day. Cut back to one and am now trying to have it as seldom as possible. Well today I decided I would let myself have one at work because I needed a little pick me up and wasn't in the mood for coffee. I ended up having several bottles of water and never gave in to the tempation of the diet Pepsi! I am so proud of myself! And I never noticed my lack of caffine.
0
Replies
-
Way to go!
I'm an Diet Coke addict myself. I'm increasing my water, but have not been able to kick it -- thanks for the inspiration.0 -
That is awesome!!!! WTG!!!!!0
-
That's great!!! And isn't funny how we don't miss things after awhile! Lots of little victories0
-
That is a Big NSV, not a tiny one. It was so hard for me to give up soda. I had a little bit of coke the other day, and I couldnt stand the way it tasted. Good for you. Congradulations.0
-
As a former diet soda pop addict, I say this is not a tiny nsv, it's HUGE. YEA to getting healthier. love it.
:drinker: :drinker: :drinker:0 -
Way 2 go I also only drunk soda haven't had one in four months who knew I could live without it...lol I did try one taste like syrup know I say what was the hype keep up the good work!0
-
I kicked my Coke-turned-Diet Coke addiction over two years ago. I was SO addicted it was all I drank for years!!! Cold turkey, I gave it up and never looked back. Best thing I did for myself until I started running last year!
Water and iced tea (unsweetened) is pretty much it now... with the occasional adult beverage thrown in, and I mean once every month of two!0 -
As a former diet soda pop addict, I say this is not a tiny nsv, it's HUGE. YEA to getting healthier. love it.
:drinker: :drinker: :drinker:0 -
Thank you ladies so much!!! I had a diet pepsi several weeks ago and it gave me heartburn (which I never get). I guess my body isn't used to it anymore. I'm keeping my morning beverage alone for now (either coffee or a chai tea bag with skim milk and a truvia) but I would like to eventually get off of that too and just have green tea.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!