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OMG! THOSE ARE MY ABS?! NEW PICTURESSS =] !!!!
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great abs. i would love my stomach to look like that0
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WOW! I hope I can get results THIS awesome! WOW! :noway: I am 156 right now...so I hope that when I am in my 130's I look half that good...except, I am a LOT shorter than you are too! I am only 5"3, so it would probably take a LOT more weight loss for me before I would see those results!0
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Wow amazing transformation!! Congrats!!0
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Awesome job!! Congrats0
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You look great!!0
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Nice job! You look fantastic!0
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THANK YOU ALL
I APPRECIATE IT
LOVE
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Impressive!!!!0
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I couldn't agree more with everyone here! Such an awesome job reaching your goal(s)! You're only 19 and 5'7"... wow!0
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lol yaya!!!0
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Wow that's amazing! I'm the same height as you and am struggling right now. Have any tips?0
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You look AWESOME!!0
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wow....Im 5"7 too, and currently 142....you look great!!! Did you cut out anything or reduce carbs etc? How long do you work out for a day? I run 4.5 miles few times a week, then 2 miles the other days. I dont look like that though!!0
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Fantastic. You got great results and in a great time frame. I keep telling everyone that by the end of the year, I want to be an underwear model, cause I want to see my abs too. I started at 44% body fat, am now down to 25%, another 10-12% to go! Thanks for the motivation kid
lol i want to be a victoria's secret model soo bad, but I'm only 5'7.5 =[ ! Maybe i'll grow still i'm only 19 bhahaha.
a girl can dreaaam...
YOU LOOK AMAZING!
And I went from 5'7" after high school to 5'9" so it is possible.0 -
Dive bombers! Gotta love them. The body fat percentage dropage is great! I can't wait until I am in the low teens with that.0
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wow....Im 5"7 too, and currently 142....you look great!!! Did you cut out anything or reduce carbs etc? How long do you work out for a day? I run 4.5 miles few times a week, then 2 miles the other days. I dont look like that though!!
you started in june girl.. lol. I started in April. Just wait, itll happen.
No cutting carbs etc.
I try to eat more protein (over 70 grams a day at least) I usually shoot for 108 because that is my lean muscle mass.
I work out about 90 min a day.0 -
Wow! Very impressive! Just the list of exercises you do is impressive! Great results0
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You have a great bod! Great work!!!!0
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Wow! You look AMAZING!!!! I am your height and currently 228 pounds... my goal weight is about what you are right now and if that's what I will look like I'm perfectly ok with that!!!!!!!!!!!! Smokin'!0
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you go girl!! that is awesome!!0
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You look amazing! So inspirational..i hate my stomach!. But this is such great motivation! Great job!!!0
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Don't give up! I grew one inch from 5'0 to 5'1" when I was 52!!! Thanks for the inspiration!0
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Amazing! Very inspiring!
I'm 5'7" too, and start weight around 145-150. I'm about halfway- 139- and aiming for 130! I've been running and strength training too- and am a bit frustrated because I've been stuck for a week or so....
So exciting to see that it is possible! You look fantastic- thanks for sharing- this totally made my day!0 -
YOU LOOK AMAZING!!!!!!!0
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Wow great job! You are HAWT!0
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You look amazing!!!!! So beautiful girl! Congrats!0
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congrats! good work....0
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WTG!!! You may make me change my goal weight. I am 5'7" also and right now I am working on getting down to 145 by this fall. Maybe my goal will be in the 130's for next year. Haven't seen that weight since I was 17 though.0
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I am so inspired by the pics and the progress.....I have just started to run again after a 3 year break and I want to see my abs again too!!!!!
Way to Go girl!!0 -
Wow I love them abs...I'm afraid my stomach and pooh won't even come off that much..tnx for sharing...0
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