GREEN TEA

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rachel41
rachel41 Posts: 354 Member
edited September 2024 in Food and Nutrition
Can any one tell me if green tea is counted with your water?

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  • rachel41
    rachel41 Posts: 354 Member
    Can any one tell me if green tea is counted with your water?
  • jenninsocal
    jenninsocal Posts: 419
    I believe tea is, it's mostly water anyway!
  • Angiebangie
    Angiebangie Posts: 191 Member
    Except it is caffienated so if you drink a lot you should up your water too!
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Can any one tell me if green tea is counted with your water?

    I drink a yummy lemongrass decaf green tea... I try to get all my water in and personally don't count anything else but plain water but that's normally all I drink so that's my reason.:happy:

    Many thoughts out there on this ........

    :drinker: Since it's gotten cold I intend to start drinking a cuppa tea in the a.m when I wake up to face the cold for my early a.m workouts....then a cupps tea for whenever else I am chilly or in the mood and need some relaxing...probably before I go to bed at night as well. Love my lemongrass green tea...so soothing and warm.....mmm and the smell is divine with the lemon!:drinker: :heart:
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