Jillian Michaels Workouts - Logging Help
tkb1985
Posts: 146 Member
Hi Everyone
I already do 30DS, which I log as circuit training, but hopefully today I should be getting my copies of BFBM and NMTZ.
What does everyone log these as?
Thanks in advance!
T
I already do 30DS, which I log as circuit training, but hopefully today I should be getting my copies of BFBM and NMTZ.
What does everyone log these as?
Thanks in advance!
T
0
Replies
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I am also logging 30ds as cardio but have just got the other 2 as well and would love to know what others put them as....0
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I always just log them as circuit training.0
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i log as high impact aerobics0
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They are also way double the time of 30ds so would be alot more I imagine maybe as 60 or 50min circuit training.They do look kinda fun but I think I may have been getting sore just from watching them lol I feel I am going to be very sore after doing these!!0
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I have been counting as Calisthenics, but would love to know how everyone else does too.0
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I've been logging the 30 day shred as aerobics.0
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Thanks everyone! Only Banish Fat turned up, and it looks like it's mainly aerobics rather than strength training, so i guess i'll log as that! - Probably high intensity knowing Jillian!
Wish me luck!0
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