Need Help to motivate self

Shawna_831
Shawna_831 Posts: 316
edited September 30 in Motivation and Support
I was killing my P90X for 2 months and then got sick :sick: I've lost all motivation to work out now...its been a month! :sad:

Any tips on how to get going again? I've decided to take the P90X pressure off of myself and start working out on the elliptical again, just to kinda get back into working out. I need to fix this before I start going back up in weight more.:grumble:

Replies

  • SweGuy
    SweGuy Posts: 78
    First of all, I would like to thank you for sharing - it´s hard sometimes but hang in there, we are all here for you and... this is just a little bump in the long road we call "Life"..

    I know, I have been there and the downs are followed with ups so - my suggestion would be, first of all dont stress over it - you are anxious and you will do it so why dont you start with power walks with great music? That you do a couple of weeks and then, you might want to join a gym where they properly can help you (training with a PT is a great way to get that boost and way worth the money because it´s our health and if we really calculated how much money we spend on take out food, entertainment, having coffee out or whatever...)

    Keep at it and be strong; we are here for you!!!
  • Aid_B
    Aid_B Posts: 427
    I'm thinking of starting P90X

    Check out your Profile pictures, there some great progress there.
  • Shawna_831
    Shawna_831 Posts: 316
    I love P90X and it is the one thing that I saw major change with.
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