Hi! I new too!

TWEETYPIE68

I have been advised to try this by a mums forum and so far it is looking very good.

I am Nina, a mum of four and although I am not what you'd call 'overweight' I am looking to lose a few pounds and tone up. I would also like to try low fat recipes on a budget that is easy and simple to follow.

I don't have any friends on this site and i would love to meet new friends and gain some motivation, ideas and inspiration.

Thank you all x

mistyb47711

Welcome Tweety!!! Have you found the recipe section yet? If not its on the home page of the message boards...

pammye65

Hi...I love this site. I have tried weight watchers...paid all that money, lost a few pounds..but it was just no fun. I have tried other diets too as well. I think what helps me on this site is that there are other people here to motivate you and send encouragement. It forces me to think about what I eat and the calorie intake. I love putting down the exercise that I do to see how much more I can eat! Im on a 1200 calorie a day diet now and that exercise sure does help. I also have a sister on here that I know is watching me! lol. This is has been the easiest weight loss program I have encountered! You just have to be diligent about what you eat and putting it down and exercise. Have to be determined to stay on track. Im a diabetic, have high cholesterol, High blood pressure.....my labwork was awful before I started this program. Now 6 weeks later all of it has gone down to normal! Add me and others to help you along the way! Welcome!

bonniemansfield

welcome. you will enjoy this site.

capricorn144

welcome!

If you plan your daily food diary and stay honest with yourself you will do great! it is a "calorie budget" you can stick to.

Have fun!
:flowerforyou:

Kelly_Wilson1990

Welcome!!