Brazil Butt Lift start 8/1

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  • spiralgirl71
    spiralgirl71 Posts: 374 Member
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    I take that back. I doubled up today. I may not be able to move tomorrow.
  • ursula0601k
    ursula0601k Posts: 169 Member
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    Hi guys!

    I plan to start this on Monday, but I can't find the schedule for the classic plan. Will one of you put it up in this topic please? Thanks and I am excited to join you all. Add me if u need more support!
  • spiralgirl71
    spiralgirl71 Posts: 374 Member
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    Hi guys!

    I plan to start this on Monday, but I can't find the schedule for the classic plan. Will one of you put it up in this topic please? Thanks and I am excited to join you all. Add me if u need more support!
    I will restart Monday with you. Here is the classic schedule:

    Week 1 Day: 1
    Bum Bum
    Tummy Tuck
    Day: 2
    Cardio Axe
    High & Tight
    Day: 3
    Sculpt
    Day: 4
    Cardio Axe
    High & Tight
    Day: 5
    Bum Bum
    Tummy Tuck
    Day: 6
    Cardio Axe
    High & Tight
    Day: 7
    Rest Day
    Week 2 Day: 8
    Cardio Axe
    Sculpt
    Day: 9
    Tummy Tuck
    High & Tight
    Day: 10
    Bum Bum
    Sculpt
    Day: 11
    Tummy Tuck
    High & Tight
    Day: 12
    Cardio Axe
    Sculpt
    Day: 13
    Tummy Tuck
    High & Tight
    Day: 14
    Rest Day
    Week 3 Day: 15
    Sculpt
    Day: 16
    Cardio Axe
    Bum Bum
    Day: 17
    Sculpt
    Day: 18
    Bum Bum
    High & Tight
    Day: 19
    Sculpt
    Day: 20
    Bum Bum
    Tummy Tuck
    Day: 21
    Rest Day
    Week 4 Day: 22
    Bum Bum
    Tummy Tuck
    Day: 23
    Cardio Axe
    High & Tight
    Day: 24
    Sculpt
    Day: 25
    Bum Bum
    Tummy Tuck
    Day: 26
    Cardio Axe
    Sculpt
    Day: 27
    Tummy Tuck
    High & Tight
    Day: 28
    Rest Day
  • beachgirl10
    beachgirl10 Posts: 54 Member
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    Hi Guys,

    I'm very interested to read the rest of your progress :) I wanted to buy these dvd but wouold like a real review of real users!!!

    thanks!
  • AshjMusik
    AshjMusik Posts: 113 Member
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    I'm doing the classic as well & will restart w/ u guys!
  • winodini
    winodini Posts: 135 Member
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    I have these, I'm game to start Monday as well!
  • FitJ1210
    FitJ1210 Posts: 754
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    Just saw part of a informercial on BBL it looks interesting.
  • ursula0601k
    ursula0601k Posts: 169 Member
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    Tomorrow is the big day! At least for those just starting...is everyone ready? I'm excited to start!
  • winodini
    winodini Posts: 135 Member
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    I'm ready to get on it! I had to endure seeing pictures of me at a party this weekend and my modivation has been renewed!
  • shoust01
    shoust01 Posts: 1
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    Hey! I am not going to be doing the workout with you guys, but I wanted to let you know I have the BBL dvd set and looooove it. I have used it for a long time now. I will do the program in the book it came with for the full month, then take a month to do something else and then go back to it, etc. It really is a great workout and I always get amazing results with it. Good Luck to all of you!!
  • AshjMusik
    AshjMusik Posts: 113 Member
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    @shous, thank u!!

    Hey ladies!! How was ur 1st day? I feel wobbly but energized! 
  • winodini
    winodini Posts: 135 Member
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    Day 1 is under my belt! I'm pumped!
  • winodini
    winodini Posts: 135 Member
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    How are you entering these workouts in MFP? Like Cardio axe I entered as Cardio step up because it was the closest I could find? Suggestions for better entries welcome !
  • AshjMusik
    AshjMusik Posts: 113 Member
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    I don't have a HRM yet so I spent quite a while searching online for avg cals burned on these DVDs.. Couldn't find anything solid, but found a couple postings of diff ppls results. They were varied of course, but some seemed too high or low, so made a list of those avg.'s & entered it manually. I read on one posting of a girl w/ similar build as me & she said she usually does 300-400cals/hr @ HR 150+ for cardio, & 150-250c/hr @ HR 90-120 for strength. Im new to how this works so it could be way off I'll adjust after I get my HRM in a month or 2. If anyone has more accurate numbers plz let us know!
    Here's what I've put in:
    BBL- Basics, 20mins, 140cals
    BBL- BumBum, 35m, 400c
    BBL- Tummy Tuck, 20m, 350c
    BBL- Cardio Axe, 30m, 500c
    BBL- High & Tight, 40m, 250
    BBL- Sculpt, 50m, 275c
    --> Btw wrote this^ from my list, but double checked them entered in Mfp & it had increased & reduced different numbers. I don't know if this is user error or the database correcting me.. Urgh!
  • futurekilousky
    futurekilousky Posts: 200
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    Hey i just realized we have these DVDs! Was going to start in september so curious to see how you guys like it! awesome]
  • AshjMusik
    AshjMusik Posts: 113 Member
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    Did anyone finish? :(
  • aling01
    aling01 Posts: 163
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    So I have a question! Do you guys repeat the same program for 90days? I keep reading online that its a 90 day program and I've done it before but only for 28 days. Someone please fill me in on this.
  • PinkKitty724
    PinkKitty724 Posts: 179 Member
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    I just started this and cannot find the exercises in the database :(

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