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30 Day Shred Weights

liamsmummy09
liamsmummy09 Posts: 43 Member
edited September 2024 in Fitness and Exercise
After seeing so many amazing stories I've just ordered Jillian Michaels 30 Day Shred. Very excited about it!! Can anyone tell me what weights to use? Just I've only got 6kg and I'm assuming these will be way too heavy.

Replies

  • sche1amy
    sche1amy Posts: 86 Member
    I just completed the 30 DS :0) I have 2, 5, 8, and 12 pd weights. Start out with a lighter on and go from there :0) I was so used to using heavier weights when at the gym. Now that I workout at home I find I need several different weights. Best of luck to you!
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