New to this!!!

colleen656

Hi everyone!!!
starting today. tried everything, including lap bad, which you can cheat. weigh 249 @ 5'9". goal is 150. started this life change on monday and lost 4 lbs so far. looks like my evil diet plan is working!!! read some of the before and after posts, very inspirational!!!

twink44

Welcome! I think this is an amazing tool for weight loss. I only started a week ago, but the food diary is helping me eat enough to feel great and stay on track to my goal. Glad you are here. Friend me if you want.

Kappyoc

Welcome! This is great for support and accountability. The food tracker is great, if you are honest! Did you just have lapband on Monday??? Friend me and we can travel this road together.

colleen656

no lap band was done in january. all i have lost was 15 lbs

T0Writ3L0v3

keep consistent with logging in and reading other peoples posts! you'll love it! 4 lbs?! Way to go!! Keep it up!!