sodium how much is too much?
Options
![YvetteSmith69](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d16e/2d6d/49d4/c3b9/22f9/ac16/046e/3d2999db85d982fa2ee5ae1c47c523fbd6a8.jpg)
YvetteSmith69
Posts: 28
Hello,
I know that we should be looking at sodium when eating prepackaged foods and especially when TOM is visiting but what I don't know it what is a reasonable number? I pretty sure that the 580mg in my lean cuisine lunch is way too much but what is acceptable?
I know that we should be looking at sodium when eating prepackaged foods and especially when TOM is visiting but what I don't know it what is a reasonable number? I pretty sure that the 580mg in my lean cuisine lunch is way too much but what is acceptable?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions