We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred L1 & 2 together help
JWeaser
Posts: 302
Hey everyone, I need your advice. I did L1 (day 9) again this morning and did not wear my HRM because I wore it the first few times and it was consistent at 294 calories burned. I am set to start L2 on Saturday but when I got done today, I felt like I was just getting warmed up so I put on my HRM and wanted to see how far into L2 I could get. Well I got all the way through and my HRM said I burned 621 calories. I am nervous about this number, while it is a harder workout the number seems high. I am wondering if it was a malfunction or if I just burned more calories because my heart rate was already so high from L1. The thing beeped at me the whole time I was working out. lol I don't want to over estimate my calories burned. What do you think?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions