Slimming down

jdelisle
jdelisle Posts: 1,050 Member
edited September 2024 in Introduce Yourself
I did really well with my New Years Resolution last year, so I figured I would try again. I do great with a 'fresh start' (aka a brand New Year). I tried this website back in September but ended up not doing my part as well as I should have. The first few days have been rough trying to keep within the calorie's, etc. but I am writing down what I eat no matter how 'bad' and not stopping (last time I would get discouraged if my calories were too high and just forfeit the whole day). I think its really great to see how much a little bit of exercise helps, I am for sure more aware. Its the weekend now and I'm on days off, so I really hope I can stick with this!

Replies

  • jdelisle
    jdelisle Posts: 1,050 Member
    I did really well with my New Years Resolution last year, so I figured I would try again. I do great with a 'fresh start' (aka a brand New Year). I tried this website back in September but ended up not doing my part as well as I should have. The first few days have been rough trying to keep within the calorie's, etc. but I am writing down what I eat no matter how 'bad' and not stopping (last time I would get discouraged if my calories were too high and just forfeit the whole day). I think its really great to see how much a little bit of exercise helps, I am for sure more aware. Its the weekend now and I'm on days off, so I really hope I can stick with this!
  • deanea
    deanea Posts: 1,437 Member
    Welcome back!
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome back. We are glad you are trying again.
    :flowerforyou:
  • icandoit
    icandoit Posts: 4,163 Member
    Welcome back:happy:
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