Podcasts that will help you along

aprylkemper
aprylkemper Posts: 123 Member
edited September 30 in Health and Weight Loss
If you listen to podcasts or have an iPod and have never explored podcasts, I recommend that you look into a few good ones for support, for knowledge and for motivation when your results are waning.

From iTunes: Fat2Fit Radio, Ask Leigh (or from her website www.leighpeele.com), Cut the Fat Podcast, Jillian Michaels Podcast (if you like Jillian, that is)

These are free, you can subscribe and be updated when a new episode posts and if you know of any others that are good, be sure to let us know!

Replies

  • ak_in_ak
    ak_in_ak Posts: 657 Member
    bump, I love a good podcast
  • barb2010
    barb2010 Posts: 2 Member
    Fat2Fit Radio is great! I listen to that on all the time.
  • aprylkemper
    aprylkemper Posts: 123 Member
    Fat2Fit Radio is great! I listen to that on all the time.

    True - I get so excited when a new podcast is up; it's like Christmas! :laugh:
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