Cinnamon Apple Treat
Livi_Loves_Pink
Posts: 754
I just tried this today, and it was very yummy. It's a good alternative if you like a lot sugar or artifical sweeteners on your apples.
Ingredients:
1 medium apple
1 tablespoon honey
Cinnamon to taste
Directions:
Chop apple. Put honey in a microwave safe bowl, add a little bit of water (less to make it syrupy, and more to make it saucey), sprinkle with as much cinnamon as you like. Microwave for about 1min then stir. Add in apple and mix it up.
You can also try microwaving it again for a hot apple treat. I have not done this yet though, so I don't know how it will turn out.
Nutrition:
1 serving
Calories 163.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 203.6 mg
Total Carbohydrate 43.8 g
Dietary Fiber 7.5 g
Sugars 17.4 g
Protein 0.6 g
(This will of course change marginally depending on the size of apple or brand of honey used)
Ingredients:
1 medium apple
1 tablespoon honey
Cinnamon to taste
Directions:
Chop apple. Put honey in a microwave safe bowl, add a little bit of water (less to make it syrupy, and more to make it saucey), sprinkle with as much cinnamon as you like. Microwave for about 1min then stir. Add in apple and mix it up.
You can also try microwaving it again for a hot apple treat. I have not done this yet though, so I don't know how it will turn out.
Nutrition:
1 serving
Calories 163.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 203.6 mg
Total Carbohydrate 43.8 g
Dietary Fiber 7.5 g
Sugars 17.4 g
Protein 0.6 g
(This will of course change marginally depending on the size of apple or brand of honey used)
0
Replies
-
I just tried this today, and it was very yummy. It's a good alternative if you like a lot sugar or artifical sweeteners on your apples.
Ingredients:
1 medium apple
1 tablespoon honey
Cinnamon to taste
Directions:
Chop apple. Put honey in a microwave safe bowl, add a little bit of water (less to make it syrupy, and more to make it saucey), sprinkle with as much cinnamon as you like. Microwave for about 1min then stir. Add in apple and mix it up.
You can also try microwaving it again for a hot apple treat. I have not done this yet though, so I don't know how it will turn out.
Nutrition:
1 serving
Calories 163.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 203.6 mg
Total Carbohydrate 43.8 g
Dietary Fiber 7.5 g
Sugars 17.4 g
Protein 0.6 g
(This will of course change marginally depending on the size of apple or brand of honey used)0 -
Sounds Yummy! hopefully will help with my craavings of apple pie10
-
Some variations I just thought of:
Add some nutmeg in with the cinnamoon.
Add in some walnuts.
Crush a graham cracker on top in place of a crust.0 -
Oh, and this is also great with banana instead of apple.
And on top of waffles instead of syrup (it really reminded me of apple pie!) =D0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions