miCoach Training (Free) - Info with Pictures

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Mindful_Trent
Mindful_Trent Posts: 3,954 Member
in Fitness and Exercise
I love the miCoach program - have been using it a few weeks now. I decided to create a rather extensive blog post with screenshots that show what the program can do. I highly encourage people to check it out, especially if you feel like you could use help adding structure to your workouts. This goes way above/beyond a standard "track the workout" program that walkers/runners use on smartphones.

There is the miCoach website and the phone app. The phone app makes it very convenient, but the website is the most critical part of the program and you do NOT need the app to use the program - you can just use the website if that's all you can access.

http://www.myfitnesspal.com/blog/accountant_boi/view/micoach-training-info-w-pictures-130251

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  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    Downloading... maybe it will help me push through with my running. Thanks!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Downloading... maybe it will help me push through with my running. Thanks!

    Make sure you check out the website - that's where you can setup a training plan (if you want to) and checkout the strength/flexibility workouts (which don't show up on the smartphone).
  • BJC78
    BJC78 Posts: 324 Member
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    Bump! Definitely checking it out!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Bump! :drinker:
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Bump!

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