miCoach Training (Free) - Info with Pictures

Mindful_Trent

I love the miCoach program - have been using it a few weeks now. I decided to create a rather extensive blog post with screenshots that show what the program can do. I highly encourage people to check it out, especially if you feel like you could use help adding structure to your workouts. This goes way above/beyond a standard "track the workout" program that walkers/runners use on smartphones.

There is the miCoach website and the phone app. The phone app makes it very convenient, but the website is the most critical part of the program and you do NOT need the app to use the program - you can just use the website if that's all you can access.

http://www.myfitnesspal.com/blog/accountant_boi/view/micoach-training-info-w-pictures-130251

MrsCon40

Downloading... maybe it will help me push through with my running. Thanks!

Mindful_Trent

Downloading... maybe it will help me push through with my running. Thanks!

Make sure you check out the website - that's where you can setup a training plan (if you want to) and checkout the strength/flexibility workouts (which don't show up on the smartphone).

BJC78

Bump! Definitely checking it out!

Mindful_Trent

Bump! :drinker:

Mindful_Trent

Bump!