Day 2 of Shredding

mrsyac2

pheeeeew- I am beat another 250 calories down per the good old HRM- great workout Im a little sore from yesterday but not too bad lets see how I feel tomorrow :sad:

mrsyac2

pheeeeew- I am beat another 250 calories down per the good old HRM- great workout Im a little sore from yesterday but not too bad lets see how I feel tomorrow :sad:

j_g4ever

It will get better I promise. I have been doing it for 2 months now. Im still on level one but that is because of a medical condition. When she says on the last run of jump rope "you strong" that always makes me jump higher. Its like she is talking to me. I love it. Feel free to contact me if you have any questions. Good luck and keep going. :drinker:

rainbow118

I just made it threw my 2nd day also, i am sore today from doing it yesterday, hopefully tomorrow wont be any worse then today. My legs, arms, back and butt hurt today. Tomorrow i think i will take some advil with me to work as it hurt to clean my bathrooms today.

Vans

Keep on pushing you will notice by the 5-7th day you will do it no problem!! Key is to keep pushing.:flowerforyou:

mrsyac2

Keep on pushing you will notice by the 5-7th day you will do it no problem!! Key is to keep pushing.:flowerforyou:

I plan on it- I know the soreness will ease up its just gonna take a few days of pain lol

LandBsdotingchauffeur

Finished my 2nd day of it today too! This morning I woke up feeling good (I did the first day late last night) and by the end of today my body was aching like an old lady!! But I did it again before work and then ran 2 miles when I got home, so I'm hoping to rock this shred stuff!!

Heidi

MellyG426

I know Im going to sound like an idiot :blushing: But what exactly is shredding? working out?

pdxmomof2

It is a workout DVD with Jillian Micheals of Biggest Loser called 30 Day Shred. It is fantastic. And inexpensive too!

mrsyac2

It is a workout DVD with Jillian Micheals of Biggest Loser called 30 Day Shred. It is fantastic. And inexpensive too!

dont forget to mention it kicks your butt

gmukris

Definitely the soreness goes away by day 4 or 5. I had to skip day 13 yesterday because my arm hurts from the flue shot! I hope I don't have to skip tonight, but my arm is still really sore :mad:

mrsyac2

Definitely the soreness goes away by day 4 or 5. I had to skip day 13 yesterday because my arm hurts from the flue shot! I hope I don't have to skip tonight, but my arm is still really sore :mad:

i hate the flu shot I couldn't even lay on my left side when i got mine

ksproston

I finally received my Shred DVD the other day. The first day I only got to do 8 mins because our youngest woke up coughing, hacking and gagging, on the verge of throwing up....sigh. Tomorrow's a new day right? But, after the 8 mins I did, I was a tad sore.