Goals

lukebrayden
lukebrayden Posts: 6 Member
edited September 30 in Health and Weight Loss
How often do you update your goals? Do you do it everytime you lose weight or just every couple of weeks?
Any advice would be greatly appreciated!
Thanks!

Replies

  • nikibob
    nikibob Posts: 165 Member
    the only time i updated my goals was when i hit a plateau and needed to try something different.
  • nikibob
    nikibob Posts: 165 Member
    the only time i updated my goals was when i hit a plateau and needed to try something different.
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