Must stay focused

jmartinez9126

Hi all, I have been on and off ( more off than on) this site for a while and I just can't stay focused. I do well for a week or so and then drift back off to old habits. I really want to lose this weight. Any help or ideas on how to stay focused would be great.

joejoe21

a great way to stay focused on here is getting into a blog or forum thats what i found helpful because your always getting new feed back so its harder to lose focuse!!!