Duken Diet help!
conniie
Posts: 119
I started the dukan diet on friday, ive been trying to get enough protein but i can't seem to go over my things like carbs and sugar 
... know any cleaner foods or help on this? I know this can work but i always go over my carbs it's annoying i dont know what to do. ( my diary is open to the public feel free to look)
... know any cleaner foods or help on this? I know this can work but i always go over my carbs it's annoying i dont know what to do. ( my diary is open to the public feel free to look) 0
Replies
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bump anyone?0
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I am also following the Dukan Diet. Feel free to look at my food diary for ideas
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bump0
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bump please help0
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