Duken Diet help!
Options
conniie
Posts: 119
I started the dukan diet on friday, ive been trying to get enough protein but i can't seem to go over my things like carbs and sugar ... know any cleaner foods or help on this? I know this can work but i always go over my carbs it's annoying i dont know what to do. ( my diary is open to the public feel free to look)
0
Replies
-
bump anyone?0
-
I am also following the Dukan Diet. Feel free to look at my food diary for ideas0
-
bump0
-
bump please help0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions