65 Pounds in 3 Months

Options
Athaiguy
Athaiguy Posts: 31 Member
I had a double Hip replacement last year the doctor told me to lose a little weight and on the 8th of December I weighted 243 by March 7th I was 178 and have maintained that weight still over the last 5 months. It has been far easier than I thought thanks to this site !!

Replies

  • LoserCruiser
    LoserCruiser Posts: 184
    Options
    congrats!!!!:smile:
  • rokikio
    rokikio Posts: 92
    Options
    Congratulations on your accomplishments and I bet it has helped you feel alot better physically as well. Cheers to you!
  • Tonyaton425
    Tonyaton425 Posts: 28 Member
    Options
    That's amazing congrats.
  • thenewkarisa
    thenewkarisa Posts: 207
    Options
    you had to do this before the replacement? You must have done a lot of exercise... congrats on the loss AND keeping it off =D
  • MsAshleylynn
    Options
    - Congrats.

    XoXo
  • Athaiguy
    Athaiguy Posts: 31 Member
    Options
    you had to do this before the replacement? You must have done a lot of exercise... congrats on the loss AND keeping it off =D

    no was done after the new hips and very little exercise as I could not walk for 6 weeks
  • KrissyChefBaby
    KrissyChefBaby Posts: 68 Member
    Options
    Then how in the world did you pull this off?? Any tips or advice?

    P.S. Good...no Spectacular job. That's really quite an accomplishment
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Options
    what kind of diet were you put on?
  • alice0711
    alice0711 Posts: 99 Member
    Options
    fanastic work!!
  • sonpari24
    sonpari24 Posts: 62 Member
    Options
    good job
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!