Snack Time

Darthkrispy

So I give myself three different snack times throughout the day and each one is 100 calories. something I like to eat a lot is yogurt. My favorite is Dannon Fit & Light Vanilla flavor, it's 80 calories no fat. What I'm trying to figure out is what's something I could add to it, to spice it up. Something not high in calories, preferably not fruit or granola, I don't like granola in my yogurt and I have to blend the fruit before I put it in the yogurt. So any ideas would be great. Thanks :happy:

AI1108

honey and fruit always add a little flavor to anything!

AI1108

honey and fruit always add a little flavor to anything!

oh whoops just realized you said no fruit lol but honey!

lalalalyndsey

honey and fruit always add a little flavor to anything!

oh whoops just realized you said no fruit lol but honey!

I was going to say honey too! YUM!

PowerEqualsStrengthOverTime

Have you thought about cottage cheese instead? Or is there a texture issue there? Still dairy, still loads of protein!

papastu

I like to have Kellogs Rice Krispie Squares

theflyingartist

Sunflower seeds!

No, really!

TruckerChick

If you don't like granola but want something crunchy, how about a different cereal? Something with fruits and/or nuts in it?? Maybe like Raisin Bran or something.

Just a thought .....

Twasney

I like to mix it with a little bit of fat free cool whip and then dip strawberries in it! YUM!

Darthkrispy

Thanks for the ideas! I'll definitely try all of them. :happy: I like the idea of putting honey in it and trying different cereals for a crunchy aspect.

4myB

My favorite yogurt (and applesauce) add in is Kashi GoLean Crunch. SOOO delish!!!! What about adding a little cinnamon. It may give it a Chai Latte flavor.