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Hi I am new

ltoro
ltoro Posts: 10 Member
edited September 2024 in Introduce Yourself
I all my name is lesley I am a mother of 2. I joined the site before but didnt do so well in fact I gained more weight I am on a goal to lose 24 pounds and feel great about my self. My goal is to do this by my 30th birthday jan.14. I find it very hard to control my eatting. Hoping I could find some support here.

Replies

  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Welcome. Open up your diary and share what you are currently doing and we'd love to help any way we can. Good luck on your weight loss journey.
  • suekitchen
    suekitchen Posts: 8 Member
    Welcome!

    One thing that might help is if you try a little bit of exercise - I know, the dreaded 'e' word! But even just walking for half an hour can earn you a few extra calories each day that can make things easier as you don't feel quite restricted.

    I went to meet some friends for a Starbucks the other day and I decided to walk (up a big, big hill). I put in the walk on here and was surprised by how many calories I'd "earnt"; enough to treat myself to a muffin for sure :D

    good luck!
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