Belly fat wont go away

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  • AndyBee
    AndyBee Posts: 171 Member
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    This won't do anything for belly fat... but it will help you slim your belly. Cut back on your sodium. Lots of sodium = lots of water retention. Make sure you're eating enough fiber and drinking enough water to flush everything out too. Sometimes a "backup" can cause some pretty severe gut pooch.
  • gettinghealthy777
    gettinghealthy777 Posts: 223
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    Thank you for your post everyone...makes more sense now. :flowerforyou:
  • lmarshel
    lmarshel Posts: 674 Member
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    I do, however, wish I could tell my body to burn some fat off these upper arms! I think that's going to be the last to go for me, and it's disgusting!! :ohwell:
  • nicbic123
    nicbic123 Posts: 75 Member
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    the last time i lost weight ( i lost 5 stone) i found that the belly was the last place it went from...obviously everyone's different...but i've heard that this is often the hardest and last place it goes from! maybe just try and be patiet for a while and see what happens!

    Nikki x
  • Bethannny
    Bethannny Posts: 66
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    Bumpppppppp!

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